VSG Maintenance Group
Daily Maintenance Weigh In - Friday, Dec10/10
Daily Maintenance Weigh In - Friday, Dec10/10 
Surgery Date - June 12/09
Highest Weight - 230 lbs
Surgery Weight - 230 lbs
Total Amount Lost - 88 lbs
Goal Range - 140 lbs - 145 lbs
Yesterday's Weight - 143.4 lbs
Today's Weight - 143.4 lbs
Gain/Loss - 0 lbs
Random Thoughts:
- TGIF, date night, and a beautiful day in paradise. What more could a girl ask for!!
- Have a good one everyone!!
Surgery Date - 3/3/2010
Highest Weight - 380 Lbs
Consult Weight - 357 Lbs
Surgery Weight - 309 Lbs
Total Amount Lost - 144 Lbs
Goal Range - 215 - 220 Lbs
Last Weeks Weight - 216 Lbs
Today's Weight - 216 Lbs
Gain/Loss - 0 Lbs
Random Thoughts:
- Been traveling and didn't have access to a scale. Never seem to eat properly when I travel. I have to work on that. I had a cheesecake every other night. Yet I'm still in my goal range...didn't even gain a pound. Happy about that. But know that's not the way to do it.
Highest Weight - 380 Lbs
Consult Weight - 357 Lbs
Surgery Weight - 309 Lbs
Total Amount Lost - 144 Lbs
Goal Range - 215 - 220 Lbs
Last Weeks Weight - 216 Lbs
Today's Weight - 216 Lbs
Gain/Loss - 0 Lbs
Random Thoughts:
- Been traveling and didn't have access to a scale. Never seem to eat properly when I travel. I have to work on that. I had a cheesecake every other night. Yet I'm still in my goal range...didn't even gain a pound. Happy about that. But know that's not the way to do it.
Highest Weight: 380 Consult Weight: 357 Surgery Weight: 309
Goal Weight: 220 (9/29/10) Revised Goal Range 215-220 Current Weight: 224
Plastics: Circumferential Lower Body Lift - 11/18/2011
Gynecomastia - 6/14/2012
Happy Friday! Avoiding the department sandwich lunch today by sneaking the meat off the sammie,adding my own fresh mozzarella, and I brought a protein bar (that I never really indulge in) as my sweet treat instead of the 300 calorie Jason's Deli cookie that will be waiting in my box lunch! PREPARED!
Surgery Date - December 14, 2009
Highest Weight - 299 lbs
Surgery Weight - 283 lbs
Total Amount Lost - 112 lbs
Goal Range - 165-175
Yesterday's Weight - 187 lbs
Today's Weight - 187 lbs
Gain/Loss - 0 lbs
Random Thoughts: Being prepared and planning is when I'm successful and feel the best about my journey. I've planned out the weekend to ensure wonderful food, but reasonable calories and carbs--and plenty o' protein. Happy weekend everyone.
Surgery Date - December 14, 2009
Highest Weight - 299 lbs
Surgery Weight - 283 lbs
Total Amount Lost - 112 lbs
Goal Range - 165-175
Yesterday's Weight - 187 lbs
Today's Weight - 187 lbs
Gain/Loss - 0 lbs
Random Thoughts: Being prepared and planning is when I'm successful and feel the best about my journey. I've planned out the weekend to ensure wonderful food, but reasonable calories and carbs--and plenty o' protein. Happy weekend everyone.
Surgery Date - July 19, 2010
Highest Weight - 233 lbs
Surgery Weight - 186 lbs
Total Amount Lost - 82 (47 pre-op, 35 post-op)
Goal Range - 125 lbs - 140 lbs
Yesterday's Weight - 150.8 lbs
Today's Weight - 150 lbs
Gain/Loss - -.8 lbs
Random Thoughts:
TGIF! I know that soon I'll be in the 140's which I haven't been since I was like 18. It's sorta heady but I'm getting more & more used to being this size. I haven't been fat in my dreams in a very long time which might mean that I've accepted the new Mimi.
Highest Weight - 233 lbs
Surgery Weight - 186 lbs
Total Amount Lost - 82 (47 pre-op, 35 post-op)
Goal Range - 125 lbs - 140 lbs
Yesterday's Weight - 150.8 lbs
Today's Weight - 150 lbs
Gain/Loss - -.8 lbs
Random Thoughts:
TGIF! I know that soon I'll be in the 140's which I haven't been since I was like 18. It's sorta heady but I'm getting more & more used to being this size. I haven't been fat in my dreams in a very long time which might mean that I've accepted the new Mimi.
my sleeve!!!
