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Daily Maintenance Weigh In - Tuesday, Feb01/11

Maintaining Cindy
on 1/31/11 6:46 pm, edited 2/1/11 10:50 pm
VSG on 06/12/09
Daily Maintenance Weigh In - Tuesday, Feb01/11 

Surgery Date - June 12/09
Highest Weight - 230 lbs
Surgeon's Goal - 162.5 lbs
My Goal - 155 lbs lbs, BMI - 21
Prefered Range - 140 - 144 lbs
Yesterday's Weight - 146.4 lbs
Today's Weight -  146 lbs
Gain/Loss -  -.4 lbs
Random Thoughts:  
-  Barry's Dad died suddenly and we are planning our trip to Cananda.  I feel sad, overwhelmed and stressed...
1st Week Weight Loss -  -2.4 lbs

I commit to the following: 
1.  Eat Healthy Meals Daily -  Done for the most part
2.  Eat Healthy Snacks Daily - Done for the most part
3.  Drink Water Daily - Done
4.  Take Viatamins Daily - Done
5.  Exercise Daily - Done - but only about 2 miles
6.  Check In here Daily - Done

   

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twobluecats
on 1/31/11 8:24 pm
VSG on 12/14/09 with

God bless you, Cindy.  What a sad time for you and your family.  I know how stressful that can be.  I'll be keeping you in my heart during the next week or so.  Hang in there.

I didn't weigh this morning because I forgot to do it before I put on layers and layers of clothing and boots for the icy weather here in Dallas today.

Brrrr....


         
 
  
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(deactivated member)
on 1/31/11 9:53 pm - GA
VSG on 05/04/09 with
Oh girlie, I am thinking of you and BarryYourLove and yall's family.  One breath at a time, in and out, same with feet.

Love, b
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MikeyMike
on 1/31/11 9:55 pm - New York, NY
VSG on 03/03/10
Sorry to hear...Best wishes!!!


   Highest Weight: 380                      Consult Weight: 357             Surgery Weight: 309 
Goal Weight: 220 (9/29/10)      Revised Goal Range 215-220         Current Weight: 224
Plastics: Circumferential Lower Body Lift - 11/18/2011
              Gynecomastia - 6/14/2012

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Maintaining Cindy
on 1/31/11 10:03 pm
VSG on 06/12/09
Thanks so much you guys!!  You are my best buds!

I am bringing my computer and plan to check in daily, even though I can't weigh...  just to say hi and hear how you guys are doing.

We don't have ANY winter clothes.  No shoes, socks, jacket, mitst, etc...  goodness... STRESSSSSSSS

Salvation Army here we come! 

Hugs and thanks for all your wonderful words,

Cindy 

   

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Julie2010
on 1/31/11 10:04 pm
VSG on 12/31/09
My thoughts are with you and your family.
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Lee ~
on 1/31/11 10:10 pm - CA
VSG on 02/17/10
Cindy,  I'm so sorry about Barry's daddy.  I'm sending traveling prayers to both you and your sweetie, as well as his father.  Be safe and know that we're all here thinking about you.

HW: 249   SW: 229 GW: 149 Age: 63 - Body by Sauceda - 12/2011

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ThinLizzy
on 2/1/11 12:19 am - Benicia, CA
VSG on 08/14/07
So sorry to hear this, Cindy. Hugs to you and Barry--I know how sad and stressed you both must be.

Lizanne


Starting BMI-38.5, Surgery 08/14/07

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diane S.
on 2/1/11 1:13 am
VSG on 11/17/09
122 and approved by dr. feelin good. diane

      
                   Join US On The VSG Maintenance Group Forum!! 
                  http://www.obesityhelp.com/group/VSGM/discussion/  
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summer24
on 2/1/11 1:56 am
VSG on 06/16/08
Surgery Date 06/16/2008
Surgery Goal 135 lbs
Maintenance Goal Range - 115 lbs - 118 lbs
Yesterday's Weight - 120.2 lbs
Today's Weight - 119.6 lbs
Gain/Loss -  -.6 lbs

I'm happy!  My weight continues to drop, although I'm still having the glass of wine and piece of cheese, light ice cream at night.  I have been avoiding bad carbs, though and keeping under 1200 calories.0

Cindy,
I'm so sorry to hear about your father-in-law.  Blessings, and have a safe trip to Canada.
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diane S.
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