Daily Maintenance Weigh In - Friday, Feb04/11

Daily Maintenance Weigh In - Friday, Feb04/11 

Surgery Date - June 12/09
Highest Weight - 230 lbs
Surgeon's Goal - 162.5 lbs
My Goal - 155 lbs lbs, BMI - 21
Prefered Range - 140 - 144 lbs
Yesterday's Weight - 147 lbs
Today's Weight -  147 lbs
Gain/Loss -  0 lbs
Random Thoughts:  
-  Gone to Canada from February 4th - February 16th - brrrrrrrrrr
1st Week Weight Loss -  -2.4 lbs

I commit to the following: 
1.  Eat Healthy Meals Daily -  nope
2.  Eat Healthy Snacks Daily -  nope
3.  Drink Water Daily - Done
4.  Take Viatamins Daily -  Done
5.  Exercise Daily -  Done
6.  Check In here Daily - Done

121.5 and lovin it. diane

having a lot of trouble sticking to my plan. I was doing well all week long but then last night
I got invited to a friend's house for pizza. Later in the evening they served ice cream. GRRRR

I am not even going to weigh today.

Back on plan today though!

- 3

My world has been turned upside down.
I cannot eat, my stomach is in knots.

Are you ok honey?

I am sorry I don't know what is going on... but please be kind to yourself, life can throw some pretty heavy stuff at us...  this too shall pass.

Big hugs, sorry I can't be of more help... heading to a funeral in Canada tomorrow...

Cindy