Daily Maintenance Weigh In - Tuesday, Feb08/11

Daily Maintenance Weigh In - Tuesday, Feb08/11 

Surgery Date - June 12/09
Highest Weight - 230 lbs
Surgeon's Goal - 162.5 lbs
My Goal - 155 lbs lbs, BMI - 21
Prefered Range - 140 - 144 lbs
Yesterday's Weight - 147 lbs
Today's Weight -  ?? lbs
Gain/Loss -  ? lbs
Random Thoughts:  
-  Gone to Canada from February 5th - February 16th - brrrrrrrrrr
1st Week Weight Loss -  -2.4 lbs

I commit to the following: 
1.  Eat Healthy Meals Daily - 
2.  Eat Healthy Snacks Daily - 
3.  Drink Water Daily -
4.  Take Viatamins Daily - 
5.  Exercise Daily - 
6.  Check In here Daily - Done

Yah for water weight moving on out!

Surgery:  December 14, 2009
High:  299
Surgery:  283
Goal:  165-175
Yesterday:  194 (I think)
Today:  188

Home sick with pneumonia.  Delightful.

121.5 an doing fine. diane

Yesterday I was at 105.6, today back down to 104.8.  I was really careful yesterday and intend to stay that way for a few more days.  I prefer being about a pound lighter so I have a little wiggle room.  For me, maintenance is all about keeping an eye on the scale and eating accordingly.  The extreme hunger prevented me from doing this before surgery, now it seems doable. 

ended up at the ER thinking i must of had kidney infection the back pain was severe .... but no came out diagnosed with pneumonia .. a bag of iv fluids later and the scale was not happy... so ill give it a couple of days...

Mini Me, What the !!!!?????    Pneumonia! Not supposed to get that. Glad you got treatment but sorry you needed the iv and such. take care and keep the fluids up and don't worry about scale for awhile. diane