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Daily Exercise Check In - Sunday, Apr03/11

Maintaining Cindy
on 4/2/11 4:11 pm, edited 4/3/11 11:04 am
VSG on 06/12/09
  Daily Exercise Check In - Sunday, Apr03/11 

Get Ready!  Get Set!  Go!!  Let's Get Movin' 

I walked 3 miles today 

Hugs,

Cindy

   

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Melissa K.
on 4/2/11 11:50 pm
VSG on 06/01/10
 Ok...gonna start posting my activity in terms of steps and other activities since that's really how I track it; on my pedometer.  Shooting for 17,000 steps today and a little upper body weight training.
    


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Kenwillmore
on 4/3/11 1:53 am
VSG on 05/12/10
4.5 mile run!!!
        
HW: 258 SW: 248 GW: 150  

http://www.obesityhelp.com/group/VSGM/discussion/
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Marie B.
on 4/3/11 3:00 am - Pitman, NJ
VSG on 09/20/10 with
3 mile fast walk with the grandkids and mad dog. 
Highest weight ever recorded: 224lbs.    Surgery weight: 194 lbs.
Goal range:  130-135 lbs.  Lowest:119.7   Current weight 142lbs Height: 5' 2" almost

                     
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moparmemaw
on 4/3/11 9:45 am - IA
VSG on 02/23/10
Don't know if this counts, but I didn't have time to exercise, because I spent the day outdoors cleaning flower beds and raking tons of leaves!  I'm pooped so I think it counted as exercise.
Wanda
Some people might not support my WLS decision. 
Those people remind me of slinkys. Not good for much but it would would bring a smile to my face if someone pushed them down the stairs.       

                                           

Ticker includes Pre-op weight loss 24 lb. 
                            
 
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diane S.
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