VSG Maintenance Group
Monday, February 10, 2020
Weight 131, WW blue points 21. About 10 of those were snacks I didn't need.
Insomnia night - I fell asleep sometime between 2 and 3, so about 4 hours of sleep. I hate being tired but unable to sleep.
We walk this morning then I'm not sure what else. Maybe going to Venice to look for a living room rug? We spent a lot of time at the pool yesterday so I am not sure I want to be in the sun at pool or beach today. Though I could sit more in the shade.
Enjoy your Monday!
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-123 CW: 120 (after losing 20 lb. regain)!
- Within Range: YES
- Blue SmartPoints: 19
- General Wellbeing: 9
- FSF: shoveling, playing with dogs at the park
- Yesterday's Insights: I love needing sunglasses !
We had a great time with the dogs at the park yesterday ! We only lost one ball in the snow and Sadie and Atlas were in their glory !! They chased down balls, dug for them in the snow and made snow angels EVERYWHERE ! Next best thing to a bath ! Swimming later this morning..have my Delphin audiopod all cued up and ready to go ! It is difficult to adjust volume while IN the water. Another ton of pellets being delivered today...hopefully that will see us through the winter. I hate paying for three, one ton deliveries, but we don't have a big enough dry space to store three tons, and still use the garage. Peps, that wind storm looked fierce !!! Did the trampoline owners ever find it ? WOW !
Age: 64; 5' 5"; High weight: 345; Start weight: 271 (01/05/15); Surgery weight: 218 (05/27/15); Pre-Op (-53); M 1 (-18); M 2 (-1.5); M 3 (-13.5 ); M 4 (-13); M 5 (- 8); M 6 (-12) M 7 (-5, Xmas); M 8 (- 9) Under surgeon's goal and REACHED HEALTHY BMI 12/07/15!! (Six months and one week.) AT GOAL month 8. Maintaining at goal range (139- 144) ~ four (4) years !!
