Nieves.carmen59 posted a discussion topic 8 years, 1 month ago
Anniversary - I did my VSG 2011 October.  It will be 3 years this October.  I started at 230 and this morning I was at 124.2.  I do Zumba Tuesday, Wednesday and Friday.  Lift Weights Mondays and...

Nieves.carmen59 posted a discussion topic 8 years, 10 months ago
Happy - Goal Reached.

Nieves.carmen59 posted a discussion topic 9 years, 3 months ago
Update - I am now 15 months now from my surgery.  I am not at goal but I am not gaining either.  Hopefully I will be at goal by October 2013.  Had my surgery October 2012.  I exercise ev...

Nieves.carmen59 posted a discussion topic 9 years, 5 months ago
Lost - Now 145 pounds. Slowly but surely

Nieves.carmen59 posted a discussion topic 9 years, 5 months ago
Lost - Slow but it is coming off. e

Nieves.carmen59 posted a discussion topic 9 years, 7 months ago
Happy Thanksgiving - To all my OH friends

Nieves.carmen59 posted a discussion topic 9 years, 8 months ago
Surgery - Surgery removal of gall bladder on Tuesday. I am scared. I have biliary dyskinesia. 

Nieves.carmen59 posted a discussion topic 9 years, 8 months ago
Before and After -  

Nieves.carmen59 posted a discussion topic 9 years, 8 months ago
One year October 18 -  I saw dr Nicholson on Friday. This was my one year visit. He told me you lose 70 percent of your weight 18 to 24 months after surgery. I have lost 77 percent in 12 months...so I a...

Nieves.carmen59 posted a discussion topic 9 years, 8 months ago
Update -  I will be one year on Friday. Still have 25 pounds to go

Nieves.carmen59 posted a discussion topic 9 years, 9 months ago
Almost One Year - October 18, 2012 I will be one year since my VSG.  I started at 230 and my weight this morning is 155.4.  My goal is 125-130.  I think it will take me a little longer however, some...

Nieves.carmen59 posted a discussion topic 9 years, 9 months ago
Update - I had my surgery October 18, 2011.  My one year anniversary is coming up soon.  I don't know how to post pictures.  I use to wear a size 22, I am now a size 10.  My goal is 130 pou...

Nieves.carmen59 posted a discussion topic 9 years, 11 months ago
Will I reach goal -  I started at 230 pounds. Vsg oct 18 2011. Currently at 163. My goal is 130. Will I make goal before oct 18 2012?  Just venting

Nieves.carmen59 posted a discussion topic 10 years, 1 month ago
Bra -  Just bought a 40c bra. Use to be 42dd

Nieves.carmen59 posted a discussion topic 10 years, 2 months ago
6 month update -  Saw dr Nicholson today and he said I was right on track. Yay. Thank you all for your support

Nieves.carmen59 posted a discussion topic 10 years, 3 months ago
Counting - I would like to pose a question to everyone.  When you track the food you are eating are you tracking Calories, Fat, Carbs?  Or just Calories, Or just Carbs and Fat.  If you track ...

Nieves.carmen59 posted a discussion topic 10 years, 3 months ago
Advice - I have been going to a personal trainer for since February 20.  When I started with him, my weight was 195, yesterday he weigh me and I am 184.  He finds that I am losing very slow...

Nieves.carmen59 posted a discussion topic 10 years, 3 months ago
Still slow -  What. An I do to shock my body out of this plateau

Nieves.carmen59 posted a discussion topic 10 years, 3 months ago
Is it to slow - Had VSG October 18, 2011.  I have lost 45 pounds only.  I go to a personal trainer 3 times a week and exercise on my own 3 times a week.  I eat no more then 1000 calories a day.  I...

Nieves.carmen59 posted a discussion topic 10 years, 4 months ago
Hanging in There - Hello to everybody.  Just wanted to give a shout out to all of you.  I've been reading all the posts and everyone is doing so well.  I am still slow but it is coming off.

Nieves.carmen59 posted a discussion topic 10 years, 4 months ago
Frustrated -  I am doing the right things. I see a trainer 3 times a week for an hour. I use the elliptical everyday. I track everything I eat on my fit pal. Low carbs. Calories average 800-900...

Nieves.carmen59 posted a discussion topic 10 years, 5 months ago
FRUSTRATION - Is this normal.  I had VSG October 18, 2011.  I use to weigh 230 pounds On Monday I was 188 pounds.  Now I went Tuesday to 193 and today 191.  I keep a religious diary.  I use the ...

Nieves.carmen59 posted a discussion topic 10 years, 5 months ago
Wow -  I have not been below 190 pounds for 15 years. Had vsg oct 18 2011. I think I am a slow loser and it is very disheartening. I hope I make my goal of 120 pounds. I am 5'1". 

Nieves.carmen59 posted a discussion topic 10 years, 5 months ago
Happy Sunday -  Just want to wish everyone a good day

Nieves.carmen59 posted a discussion topic 10 years, 5 months ago
Texas -  There seems to be a lot of texans on board. How many of us are from Plano.
About Me
22.7
BMI
VSG
Surgery
10/18/2011
Surgery Date
Surgeon
Oct 13, 2011
Member Since

Friends 1

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