i need to lose some weight

Apr 10, 2012

okay today i call the doc to ask a question and i wanted to know did i need to lose any weight before dec which is the month i want to have my surgery and they told me that i need to stay the size i am or lose some weight. i was like okay i know i said a few weeks ago that i was going yo lose some weight but i did and it came right back let me tell u why..

my co worker they are men and they eat all kind of stuff like cakes and candy and you name it they eat it and men don't put on weight like women do so i need to stay away from them for real ,,lol so i guess im eating by myself...

the doc office told me to come in and sit in the support group i think i will and just see how this can help .. and not just help me to lose weight for now but for life.. i really want this and i need to start now not just after the surgery. 

I'm going throw i divorce and my husband has always been there to say tyeice okay watch your diet  and now he isn't there and i have to learn self control and not just eat cause i don't have anything to do ...sooooooooo 

my job has a workout room and I'm going to start working out once a day for a hour five days a week and start eating better any way i we keep you all posted.. 


pray for me as i pray for u as we go throw this journey together 

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