OSS: Operation Summer Sexy!

Dec 16, 2009

Alright, OSS was the plan for LAST summer (but being pregnant definitely changes the game plan lol).  It's been quite a while since my last update.  Let's see....baby Brandon was born on 10/28/2009 via emergency C-Section due to his umbilical cord being wrapped around his neck and across his chest.  He was born at 6lb, 3oz..  I gained a total of 15lbs and within a month it was all gone...Praise Jesus!

Now it's time to put my game face on.  No more Hot-n-Spicy BBQ chips and Cherry Pepsi (damn that was good, lol).  I can see that being a really bad habit.  Being 4 years out, I still have pretty good restriction (most days) so the tool definitely does still work, I have to work IT.

Here goes:  Starting weight is 204lbs, I aim to lose 30lbs by my surgiversary (12/05/2010).  I will commit to eating right and getting at least 65g of protein daily, exercising at least 3 times a week (Couch to 5K possibly) and Jillian Michael's 30 Day Shred at home (love that girl).  Plus, I need to try out this new, fly baby stroller. 

No Excuses!  Let's Get It!
5 comments

Doing great!

Jul 07, 2009

Wow, I haven't updated in awhile.  Well, I must say.....pregnancy has been great to me.  I'm currently approaching the 6 month mark and feel really good.  I'm up 12lbs (ugh!)  I can still fit my clothes, they just don't button so I hope the majority of this is baby weight.  We found out that we're expecting a boy and I'm so excited!  No need to try again (I have my 7 year old princess and now my prince).  My cravings are minimal but Lay's Hot & Spciy BBQ chips are the truth and they're scarce around here.  Everytime I find some in the store, I buy out the supply lol. 

I'm feeling really blessed right now but I am concerned about getting back to pre-pregnancy weight and possibly losing more (I never made my personal weight
loss goal).  I'll worry about that after November.  That's about it....blessings!
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Praise Report!

Apr 19, 2009

Wow!  I just have to get my praise on right now.  The Lord has truly been good to me.  You know as they say...."He may not come when you want Him, but He's always right on time".  I can testify to that! 

For the past 3 years, I've been stuck in a less than fulfilling job, trying desperately to advance only to be shut down everytime.  I got tired of getting rave performance reviews but also hearing "Denecia, you're the model employee, we're so glad to have you, maybe with additional training you'd be perfect for management and could expect a salary increase."  Years ago, I wanted to quit but He told me to be still.

Well, the Lord saw fit to bless me with a new job in the midst of a weak economy with better pay, excellent benefits and advancement potential.  Tell me He isn't good!  Verizon here I come!

On other fronts, my life is going as great.  I am preparing to move to AL to really start living my life like I was meant to.   I am 3 months pregnant and feeling great.  After losing 180 lbs, pregnancy suits me (for the last time though, lol).  No sickness whatsoever, minimal weight gain  and I'm glowing like a neon lightbulb!

God is truly good and continues to bless me!

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I have a date!

Mar 26, 2009

A due date that is!    So maybe my little dumping episode wasn't entirely due to KFC Hot Wings, but still not testing that theory out.  Better leave well enough alone.

The initial shock has subsided and I'm quite excited!  I now have a serious case of baby fever!  I'm praying for a boy because Lord knows we can't afford to send 2 girls and myself to the Africans for braids, lol.  You know how much those heffers charge!?!

                                                                NOVEMBER 02, 2009 IS MY DAY!!  
                                                                 (Sweet Jesus, it's going to be a long summer).

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Reality Check Like No Other!

Mar 13, 2009

Whew Lawd!  As I type this, I am getting over what I can honestly call my worst dumping episode ever!  It lasted for 2 1/2 hours!  I thought I was going to die.  KFC is no longer my friend, but yet it is also reassuring to know that after 3+ years, the RNY is still in full effect!  I will take heed from now on.

I've picked up a few pounds but that's what happens when life gets in the way.  It's time to refocus.  I won't be making any huge effort at weight loss right now (I have my reasons) but that won't stop me from making better food choices to maintain where I am (for now).
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The Lightbulb Comes On!

Nov 23, 2008

  You know what?  I was sitting here thinking....., I do my best to encourage  and support others in acheiving their weight loss goals, but what am I doing to encourage MYSELF?

I now realize that being 3 years post-op, I've gotten complacent.  I'm very comfortable where I am.  Losing 181lbs is a BIG deal and I'm proud of that.  (From 376 to 195lbs).  But guess what?  I'm still OBESE!  Yeah, yeah...I know the BMI charts were created way back when and don't necessarily apply to the people of today but it's still a guideline.

I didn't come this far to be obese, (i'm fine as all hell lol, but yet and still).....OBESE!  BTW...I hate that word.

Soooo, starting today 11/24/2008, not only will I continue to encourage others but I will encourage myself to get on the good foot.  The hard part has passed.  I have 20-30 more pounds to realize my personal goal.

I GOT THIS!

So much in so little time...

Oct 20, 2008

Wow, what a difference a few months can make.  Weight is up and down, people have come and gone but it's all a part of this lovely thing we call life.

The guy mentioned in previous posts is no longer around and good riddance...I was fortunate enough to see the warning signs early on.  After that circumstance, I was not looking for anyone at all but I suppose God had other plans for my happiness.

While it's very new and he came from an unlikely place (BAF), I'm feeling wonderful about it and him.  Time will tell all and the story that has been told thus far is very captivating.

Back @ 194!

Sep 10, 2008

I know, I know....big deal.  But hell, it is to me!  It's all downhill from here!

Hmph!

Aug 15, 2008

Okay, as of last post I weighed in at 194 and that was after re-commiting myself to healthy eating and exercise.  Why, oh the hell why!  Do I weigh 198 today?  The thought of being removed from "Onederland" is scaring the hell out of me!

But I am on the Wagon Plan, my food cravings are very manageable now, I'm still exercising moderately (3mile walk).  I'm thinking of things to do to kick it up a notch, but if I see damn 199....I'MA NEED SOME INTERVENTION!  I mean like....going ALL the way back to the BASICS, like a brand new post-op. SOMETHING!

But in other areas...things are going quite well and falling in line.  I start school on Monday (shoulda had this degree ages ago) but better late than never, right?  My daughter and I are doing wonderfully, and as for the guy I've been seeing....I am so good right now...no rushing anything.  Life feels really good at this moment (with the exception of 198...dammit).  He sensed my frustration about it over the phone this morning and you know what he said?  "Baby, you can't fix what's already fine."  How wonderful is that?  That really made my day, but I got news for Mr.  If 198 is fine....then he better watch out for 188, keep a close hand on 178, and pray about 168 because it is ON!  I am not playing...I will get to GOAL!


WTH!!

Jul 09, 2008

Ok, me thinks something is very wrong with this picture.  Imagine this....you've recommitted yourself to your tool, eating good, exercising, drinking plenty of water, vitamins, etc.  You step on the scale expecting to see the fruits of your labor and VOILA!  Your ass has gained 6 pounds!  

Yeah....I'm not a happy camper right now. But you know what?  I'm not EVEN trippin, because 194 is a trillion times better than 376 and it looks good on me.  I'm seeing definition....oohwee, wait till I get to 165!  Won't be able to tell me nuthin, (well...can't tell me nuthin now, lol).

About Me
Duluth, GA
Location
37.2
BMI
RNY
Surgery
12/05/2005
Surgery Date
Jul 15, 2003
Member Since

Friends 229

Latest Blog 12
The Lightbulb Comes On!
So much in so little time...
Back @ 194!
Hmph!
WTH!!

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