May 12, 2010July 5, 2005 Hope everyone had a great 4th!
Start back to work on the 11th. Looking forward to that. Started light resistance exercising. Still working on ways to get all my protein in everyday. My wife has been great checking out different things for me. Hopefully we'll find something that works...never thought it would be this much of an issue to get 80g in everyday.
July 14, 2005 First week back to work. Drove 4 hours to Houston and didn't have any issues. I think I did pretty well on my food choices. Not tired at all and was able to get all my walking in too.
July 27, 2005 went to support group last night...a real good meeting. Some of the gang brought protein samples to try. I think I found one I like!!!!
Flying on business next week to California...first time on a plane since my surgery.
Lake Alfred, FL
Jan 25, 2005
Before & After
rollover to see after photo
25th wedding anniversary in Hawaii (2004)
Washington DC (2017)