Linda Kay

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5 months out!! Yea!! What a journey

Weight 217.5
lost .75 more off my bust
1.25 more off my waist
1.75 more off my abdomen
1.50 more off my hips
.50 more off my thighs
1.50 off my arms
weight lost 11.50 since last month 79 lbs so far!!
down 1.20 in body fat for a total now of 45.90 it was over the scale to begin with!!!

Hi I am 4 months out and here are my new measurements as of today:I am happy!! I might make under 200 by Christmas!! what a present!!!!
I got measured today.. I have lost
7.25 inches from my bust
8.25 “””””””””””””””””””””waist
9.50””””””””””””””””””””””abdomen
5.75 “””””””””””””””””””””Hips
11.50 “”””””””””””””””””Thighs
7.50””””””””””””””””””””””Arms
67.0 total WEIGHT
3.90% total body fat

I am 3.5 weeks out and have lost 25 lbs so far. I got on and rode my harley trike once (missed it to much) and have visited my grandbabies. I feel really good and only upchucked once because i ate a cheese stick and had a DRINK instead of a sip.. hey even vomiting after surgery was different!! the one time I chucked it was just like it was coming back up not the horrible heaving like Pre surgery... (not that I want to do it again)

I have gained so many friends online here and at support group..I focus less on me and more on the whole picture.. I go back to work Monday but have been practicing a protein intake as if during work hours and think i have it figured out.
Later.. linda