S.A.R.A.
Week 22 ~ Getting Hot and Sweaty
Jul 29, 2009
OK, I am talking about weather and exercise.It is freaking HOT here!!! We broke an all time high record by reaching 102 today... The AC broke in my office building so it was stifling at work; then I come home to sit and sweat in my house. The worst is this weather pattern will be sticking around until the weekend.
Other news of this past week... I rode a 45 mile loop on Baimbridge Island. I rode with a few guys from church. I "bonked" and the guys were great while I rested, re-hydrated and ate something. Balancing riding, drinking and eating is really hard. We took a small break for lunch... I ate even though I felt sick but after eating I felt better. I riding during the week is really hard, but I push myself... but not in this heat. I will plan to ride again over the weekend... maybe super early in the mornings.
Down only 1lb this week... I think its because of all the riding. Muscle verses dumping fat.
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About Me
Tacoma, WA
Location
21.0
BMI
Surgery
02/25/2009
Surgery Date
Jan 17, 2009
Member Since
