mrs.millan

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how many calories should i eat at 3 yrs out - I will be 3 years out in oct, i was just wondering how many calories i should be eating?? I still have great restriction but i know ive been eating too many calories. I usually te...

Is there anyone like me? - Just wanting to connect with anyone who has had a gastric sleeve and also has uc or has a ileostomy....I have been having problems with hydration. And would like some pointers, and...

far fetched but.... - I know its rare but s there anyone here with Ulcerative colitis and have had gastric sleeve?? I do!! If so how is your experience going? I also have an ileostomy

question (pic) (piog) - this is me at 168...my docs goal weight for me is 145, but when I tell people I still have weight to lose they laugh at me and say from where?? Just want some feed back what do you...

I know the feeling, been on steriods plenty of times for an...

nsv pants shopping - I may be 168lbs, but I went shopping today for size 10 pants and ended up fitting and buying size 8 pants....whoo hooo

card to order kid menu at resturants - I got my surgery in CA but live in NC, and here they require you show a card that you have had weight loss surgery to be able to order off the kids menus...where can you get one of...

still losin!!! - I have lost 105lbs in 10 months, I went from being 280lbs, to 175lbs!! Wooooo-hooo!!!

pics* at 100lbs weight loss - me at 280lbs, and me at 180lbs, took 7 months to lose it but well worth it!

NSV tank tops - So yesterday I went to old navy to get the $2 dollar tank tops, and I fit into a size MEDIUM!!!!! by the time I got to the sale the only sizes left where 2x, M, and XS....Well the ...

yummy protein powder but high in calories - I am about to be 8 months post op and just couldnt stomach any protein shake/powder, i finally found a yummy one that is 26gm protein for 1scoop, but it is 280 calories a scoop, bu...

anyone here with a vsg? - I am wondering because it seems like most people in nc have the ds, or bypass?

new here - Hello all, I am new to Carolina, I had vsg surgery 6 months ago and have lost 89lbs so far, I live in a small town called scotland neck, does anyone know of a close support group?

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