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Hi all

I am just about 4 months post- op and have lost 49 lbs since surgery. I am 54, 5’9”. Throughput this journey I have been fortunate to have little or no appetite, have followed plan (98%) of the time, working out 2x a week doing weigh

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Hi all,

This is my first post on a forum, still trying to figure it out but it looks like a place I need to be.

I have just completed my first week after Gastric sleeve. Still feeling...