BIGGIE-SMALLS

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Whoot whoot!! well i finally made it down to 230 . i go 2-3 pounds up but back down to 230 i cant let smy self go back up and my hair has stopped falling out also, so i am happy about it but i do need some help in finding things to stop my cravings yes they have came back ihad  lost all my cravings that got me into trouble in the first place but they are back. i did do the five day pouch re-test and it worked i lost the 3 pounds that had been hanging around  

WELL I AM LOOKNG ON WAYS TO LOOSE THIS LAST 10 LBS. I WAS TOLD BY MY DOCTOR THAT I HAD TO LOOSE THE 15 LBS BEFORE MY 6 WEEK CHECK  OR HAVE THE SURGURY THE OTHER WAY (CUT OPEN) . IT IS KICKING MY BUT! THE FIRST 5 LBS WAS SO FAST AND SIMPLE BUT THIS LAST WEIGHT IS SO HARD .DOES ANY ONE KNOW WHAT WILL BE THE QUICKEST WAY TO DO IT AM AT A  LOST AT HOW TO DO IT . I  HAVE TRIED TO DO
(1)THE SLIM QUICK CLEANSE
(2)THE HOLLOYWOOD DIET FAST AND THE NEW ONE
(3) THE 15 DAY CLEANSE AND FLUSH 
(4) I AM EVEN TAKING THAT CHINA SLIM TEA AT NIGHT AND THE LOOSE 10 LBS IN TWO DAYS
WITH NO RESULTS
(5) I EVEN RIDE MY  EXERCISE BIKE AND NOTHING. I CAN SEE MY LEGS HAVE SLIMED DOWN BUT NO  WEIGHT LOSS IT IS SO BEAKING BUT  I HAVE TO DO IT I KNOW I DONT WANT TO BE CUT OPEN AND PREFER TO HAVE THE LAPASCOPTIC WAY BETTER . I AM RAMBLING I AM SO FUSTRATED.....