Back_on_track
Back_on_track has a new goal: Get the regain off! 3 years, 5 months ago
Logging food in journal, walking twice a day, seeking support
I have 39lbs to lose... realistically at this stage of life it could take time..
Back_on_track posted a discussion topic 3 years, 5 months ago
Hey gang! Was a memeber early days post op.. now 8.5 yrs later..I'm BAACCKK!! lol
Any pros out there that have had some regain and tried other methods? Thoughts on Keto or a version of?
Thanks in advance!
