CatLady3401

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This morning my weight measured below 300 pounds for the first time since I was in my early 20s. Feel like celebrating a little bit!

So... I was out for a walk in the park near my house today and I felt GOOD. Like fully alive, in my body, headed in the right direction and healthier by the day good.

And then all of a sudden BANG I felt weak, trembly, exhausted, diz

Last night first family dinner since surgery. Distracted, I reached for a carrot stick out of habit. I chewed it fairly well, but OUCH it hurt going down. And I experienced what I think you guys call frothies for the first time. Had to nip off to the b

Cant get the thought of pizza and beer out of my head. I know neither would feel good to my 3 weeks post op body, and the craving is probably more about anxiety than food, and I’ve made a lifelong commitment to this new lifestyle, but the t

Does anyone have any favorite high protein, vegetarian (or could be made vegetarian) purée texture, warm dishes?

ive been heating up protein shakes in the microwave to make hot cocoa but I really need something warm and comforting for the even

I’ve been doing 1-2 walks per day to and around the park in my neighborhood while recovering from surgery. This afternoon on my walk I had the sudden, visceral idea that the cracks in the blacktop path looked exactly like the cracks in the moist, che

I'm 10 days post-op now. I realize it is *very* early in this process, I need to be patient, etc. But I'm frustrated.

I'm only 1 pound down from my surgery day weight as measured by the hospital, and actually about 4 pounds up from my surgery d

8 days after surgery. Noticing marked soreness in all my large muscle groups. Haven’t lost huge amounts of weight yet (2.5 pounds), keeping my hydration and protein levels up (>84 oz and >75g), only doing mild exercise: walks around the park and my

So... I’m 5 days out from my VSG surgery.

I hope this isn’t too graphic but today when I wipe after voiding there’s brown mucous and some red blood, both front and back. Kind of like the very end of a menstrual period? I had my last peri