Coley_Cole77 posted a discussion topic 9 months, 1 week ago

Do you guys make your own smoothies? What is your take on Smoothies???


Coley_Cole77 posted a discussion topic 9 months, 2 weeks ago

Hello Everyone,

i need some some help with healthy snack ideas! What type of health snacks do you eat or have around the house! I get hungry every 2-3 hours and have nothing around the house! I will be 8 weeks out of surgery tomorrow


Coley_Cole77 posted a discussion topic 9 months, 2 weeks ago

Hey Guys,

Im new to the site! I had my surgery on 1/11/18 and as of yesterday im down 47 pounds in 7 weeks.

How are you guys on your journey???? Where and When did you have you surgery????


Coley_Cole77 posted a discussion topic 9 months, 2 weeks ago

Hey Guys,

Im new to the site! I had my surgery on 1/11/18 and as of yesterday im down 47 pounds in 7 weeks.

How are you guys on your journey???? Where and When did you have you surgery????

About Me
Union, NJ
Location
52.0
BMI
VSG
Surgery
01/11/2018
Surgery Date
Mar 06, 2018
Member Since

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