Wayne H. posted a discussion topic 1 year, 6 months ago

Hi Everyone both New and Old :-)

Just checking in to let those that know me that I am still alive.

Life has thrown me several curve balls but I must say the girls who I know strongly consider my Friends at the Ottawa Coffee chat group h


Wayne H. posted a discussion topic 2 years, 4 months ago

Hi All,

Didn't see anything posted but the Ottawa Meet and Greet is happening tonight @ 6:30.

Location is the Second Cup on Merivale in the same mall as the Metro.

Address for those with GPS: 1715 Merivale Rd, Nepean


Wayne H. uploaded a new photo 2 years, 5 months ago

Wayne H. posted a discussion topic 2 years, 5 months ago

Just a check-in... Been a while so thought I should hello. Hi GANG!!!!

Since my last posting, I have had successful surgery a while back to remove the infected areas of skin in my groin where hidradenitis Suppurativa had taken hold. Bec


Wayne H. posted a discussion topic 2 years, 9 months ago

So, we've gone from only Costco to now seeing the Chocolate and Vanilla Shakes being offered as 4 packs at Costco and Shoppers Drug Mart. At $9.99 is a bit rich compared to 18 @ $33 from Costco but in a pinch, It's nice to know one could run in, grab


Wayne H. posted a discussion topic 2 years, 9 months ago

Hi Everyone,


Well, I had surgery finally to remove the skin tissue that was causing me so much pain in my thigh/groin area.

It's been 3 weeks since the surgery, I had the staples removed last Wed. 23 staples on my left thigh, 24


Wayne H. posted a discussion topic 2 years, 10 months ago

Let's see now.

Weird start to 2018 for those that follow me.

Wife asked for Separation mid March, I took it hard at first but realized I am also to blame for the breakdown. Was down and out but then.....

4 Women came out of


Wayne H. uploaded a new photo 2 years, 10 months ago

Wayne H. uploaded a new photo 2 years, 11 months ago

Wayne H. posted a discussion topic 2 years, 11 months ago

Hi everyone.

been a while since I last posted. I am going through some real life changes aside from my WLS.

Update#1 - lost a little more weight... down to 278lbs. Its been a loooong 6 months of stall.

  • stall due to cra

Wayne H. posted a discussion topic 3 years, 2 months ago

Hi All,

Been a while since I've posted. Still dealing with my health issue regarding my overactive Immune System.

I have been taking Humira Injections now for the last month. So far so good. Things are already starting to


Wayne H. uploaded a new photo 3 years, 2 months ago

Wayne H. uploaded 2 photos 3 years, 2 months ago

Wayne H. posted a discussion topic 3 years, 4 months ago

Warning!! May be TMI for some folks. I Just need to vent more than anything but it really burns me bum that I can't progress forward without some ailment pulling me backwards.

I've been dealing with a Skin disorder (Hydradentis supporativa)


Wayne H. posted a discussion topic 3 years, 4 months ago

It's not really an NSV but I find I just love getting/giving hugs these days.

As a former 404 pounder, I just love Love LOVE feeling arms around me now.

It's been too long eh?

So HUGS FOR EVERYBODY!!!


Wayne H. posted a comment 3 years, 5 months ago
Amazing Transformation Kathy!!

Wayne H. posted a discussion topic 3 years, 6 months ago

Hey Kathy1212....

lookie me. I have not been on a bike in over 30 Years, If not more.

And my scale is showing signs my Stall may be coming to an end....I saw 291.3 this morning.


Wayne H. uploaded a new photo 3 years, 6 months ago

Wayne H. uploaded a new photo 3 years, 6 months ago

Wayne H. posted a discussion topic 3 years, 6 months ago

Hi All,

I had my RNY done in Feb 8th 2017. I am a little over 6 months out.

Before - Picture with my Daughter 2 summers (2015) ago at my heaviest 404 Lbs


Wayne H. uploaded 2 photos 3 years, 6 months ago

Wayne H. posted a discussion topic 3 years, 6 months ago

Well, I met with the nurse today.

I am happy to report that even though I have spent the better part of 4 of the last 5 weeks on vacation split between an East Coast Trip of 10 days, and another week spent Camping at Murphys Point Provincial pa


Wayne H. posted a discussion topic 3 years, 7 months ago

Just saw this and wanted to let folks know about it. Guess I am bringing back some yougurts

http://www.cbc.ca/news/business/cfia-yogurt-recall-1.4212147

the


Wayne H. uploaded a new photo 3 years, 7 months ago

Wayne H. posted a discussion topic 3 years, 7 months ago

Two years ago, my Family visited Hope for Wildlife just outside of Lawerencetown Nova Scotia. At that time we toured the grounds but there was one obstacle I simply could not even consider climbing. That is the 80ft tower that provides a breathtaking v

About Me
Location
34.3
BMI
RNY
Surgery
02/08/2017
Surgery Date
Dec 27, 2016
Member Since

Before & After
rollover to see after photo
3 Weeks Optifast Start - Surgery booked Feb 8th 2017
404lbs
Jan 2018 - 1 Yr from Journey Start. Sugeversary on Feb 8th 2018
283lbs

Friends 4

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