day 1- 235.0lbs

Oct 15, 2015

Today is day one of my liquid diet/ food fast.

Premier protein 3xs a day. 100 oz of water. All the broth I can drink (3x 1/2 cup) or more if needed as long as I keep up on water’s also have almond milk unsweetened that I will drink every other hour. (1 cup)

My doctor wants me to have sleeve surgery. But honestly I am terrified. we may plan for one if this does not work out for me!he suggested to me as well as another doctor I see that I should try a liquid diet and see if that will help my mind realize I do NOT need food every 30 min. i'm 235lbs. to you it may not seem like alot but for me.. Its 120 lbs over weight! I have a thyroid problem and my doc is insisting that this "fast from food" will help control it. I am also a borderline diabetic at the moment.

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im terrified becuase im married, with 3 kids. ohh the many many snacks that are in this house.... 

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