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Well vsgers it’s officially been a year! Well if I’m being honest 13 months now. I wanted to post in celebration as I’ve had my ups and my downs but in 13 months my life has changed dramatically from the old lazy couch days to a more energetic ac

After losing 120 pounds in 8 months I ended up needing my gallbladder removed. I was wondering if anyone else has gone through this. I had surgery 3 days ago and just feel like crap. I'm weak, my belly button incision hurts and I get a few chills and s

Good morning VSGers,

Instead of sharing a question I wanted to share my success so far. As many of you know I had my surgery this past September where I was over 300 pounds. My highest weight was 336, God even saying that number it seems so far

so I’m going to whine here a bit because you guys get it. I had my surgery last September and have lost 108 pounds but now I’m stuck at this one number 230 my stalls seem to keep getting longer and longer with me only dropping a few pounds between.

So I had a scary moment last week. After eating a small meal suddenly I had a sharp pain under my right breast that radiated to my stomach. After being rushed to the hospital in an ambulance as I couldn’t breathe the pain was so bad they determined i

Hey guys,

I've seemed to hit my second stall in weight loss. My first stall lasted about 3 weeks and this stall has hit the 3 week mark as well. Has anyone else hit a stall around 6 monthes out? Also 6 monthes out what's your typical

Ok veteran vsgers,

I wanted to ask you what you've done to combat sagging weird skin. I'm 4 pounds away from hitting my halfway mark having lost 60 pounds in the past 4 monthes and an overall 80 pounds since beginning this process. Now I'm prou

Just wanted to share my dining out experience and see what other VSGERS do when out. I'll be completely honest I was so stressed out this past month knowing that I had 2 commitments coming up where a restaurant was required (one birthday and an anniver

Alright VSGERS

Let's hear about your daily exercise routines. Do they vary? When did you start doing these exercises after vsg and how long do you do them for. I myself basically slept my first month and a half with only the basic 30 minute wal

I've been kinda down lately with my 3 week slump turning into 5 weeks with no weightloss. But I'm happy to say week 6 and I'm starting to go down again. I went from my highest weight of 336 prepreop diet to 312 preop to now 284 6 weeks out. It's defini

Hey guys,

Just wondering if anyone's gone through some abdominal pain 3 weeks after surgury I'm almost at my 4 week mark but the past few days I've noticed that my abdomen is hurting slightly like a dull throb. I don't have a fever, I am gettin

Ok VSGERS let's hear some great liquid diet ideas. I know I'm already sick of soup and I have a full month of this diet.

Has anyone else had to deal with a difficult significant other. I mean mine is totally being non supportive. I've been out of the hospital for 5 days and I swear he's eaten more junk food this week then we both did in a month, pizzas, panzarotti, frie

Does anyone else feel like there's a pull when you stand up. I'm not sure if it's one of my incisions but whenever I stand up there's a tightness to my upper left side. God I know I'm probably just insane by now but with all of this pain and difficult

So I'm worried about heading home from the hospital. I don't feel like I'm getting enough liquids yet I was only able to consume 150 ml of soup, 237 ml of boost, and 114 ml of juice in a day I'm still trying to finish my 2nd boost that I've been sippin

Hey VSGERS,

It's my first day post op and I don't know why I've done this to myself. I could really use some encouragement. I have extreme gas pain in my chest which is not going away any suggestions?

Thanks