Guest9254 posted a discussion topic 1 month, 3 weeks ago

I weighed 320 when I mentally decided to pursue WLS. Goal was 180lbs.W 255 on date of surgery.

Hit my goal within 6 months of surgery. I'm 7 months post op. I've been at 165 lbs for a few weeks which I'm more than fine with. Anything lower than

Guest9254 posted a discussion topic 5 months, 1 week ago

Say I go golfing or am on the motorcycle all day or traveling and in air ports etc all day...what's your go to meal? Is there a protein bar that is the equivalent of a HPMR Shake? I'm currently almost 4 months post surgery and my meals are approximate

About Me
Surgery Date
Oct 25, 2018
Member Since