JMac1072 posted a discussion topic 1 year, 4 months ago

So I wanted to give an update, I started out at 370 LBS and lost 20 before even starting my 3 week liquid diet. So far I have lost another 20 lbs since on the diet, and now with 6 more days to go, I'm getting pretty excited!

JMac1072 posted a discussion topic 1 year, 5 months ago

Hey Guys,

Just got my optifast 900 this week. It got left out in the rain by the delivery boy! Now I have to wait for a new batch to come. I hear a lot of people don't like it much. There are a lot of recipes out there to make it better, bu

JMac1072 posted a discussion topic 2 years, 9 months ago

Hey guys, I'm obviously new to all of this.  I wanted to take the time to introduce my self.  Names John, I was referred by my doc. just after the new year and got my orientation date 2 weeks ago.  

I'm really excited to start the process.  I h

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Jan 13, 2016
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