Jrndebbb
Need help
Nov 09, 2020
I had the mod ds on 1/21/20 starting weight 416, today 290 I have hit a plateau for a month now. Not gaining but not losing I need some advice or help. I work from home but I'm working 7am-6pm. Need very easy simple menu or ideas on how I can start losing again. Any help would be grateful, thank you in advance