Karen-Adventure

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Don't be ashamed. We all have had some success and some...

Getting back on track - The last month has been very difficult for me.  I will make no BS excuses for my behaviors.  I have consumed Girl Scout cookies, tortilla chips and other nonsense.  So this week I ...

Everything is so new - Been a while since I have posted but I have been doing pretty well.  I am still having so much fun finding clothes in my closet that I loved now fit again.  Who needs to buy new at...

ENERGY!! NSV - One of the issues that I had with obesity was contant fatigue.  Even just doing some general housework wore me out.  Consequently the house was lookin' crazy.  So yesterday I decid...

Happy New Year - I've been so busy the last few weeks. The holidays were crazy but lots of fun.  I went to Las Vegas Sunday and just returned home yesterday.  What a great time.  I went to group an...

New start - I was kinda MIA last month.  Guess I will blame that on my job and my school but I guess I was on focus with my food intake.  I went yesterday for my follow up appointment and weig...

Oh well - I have kind of been MIA the last few weeks on this site.  My doctors appointment went well and he was pleased with my progress.  I feel good and seem to be doing fine....the proble...

My weekend - Really did not feel up to doing much this weekend.  Felt weak, tired and dizzy so I am sure I am a bit dehydrated.  I ate  more Popsicles.  Cooked a few crock pot meals that were t...

But you need the meat products for the protein. Not sure how or why...

I am so glad that everything went well. I too had some nausea...

Feeling pretty good - It has been a really busy week at work, in clinical bootcamp for the new students.  And of course my own grad school studies are relentless as usual.  But overall been a good. week...

Hope that works out for you

Thanks for your support. I did well and was glad that no one really...

Monday morning - This weekend was a real good time.  We got rain!!! Oh how we needed it.  It rained all day Saturday and most of the day Sunday.  It was kinda a bummer on the horseback riding but i...

What a weekend for you. Sorry that the room mate thing isn't going...

So proud of your strength. Way to go girl

This weekend - So the weekend is coming and I have really fun plans all weekend.  I am scheduled for horseback lessons Friday evening and Sunday.  But I assume that could be iffy since they are a...

I am so proud of you. You are an inspiration to us all

I am so sorry you are hurting. Please realize that his behavior is not...

Rough Day - Yesterday was a really rough day.  I went back into the clinical setting and unfortunately I was "hungry."  Head hunger or body hunger don't know but I was hungry.  Of course every...

Great Weekend - I had a great weekend.  I had a chance to do something that I have always wanted to do.  I have started horseback riding lessons.  Of course I love the horses but now I actually ha...