KatieCJ posted a discussion topic 9 months, 3 weeks ago

I’m at work and I have a massive headache. I’m drinking liquids, but can I take Tylenol without crushing it?

I don’t have my booklet here.

KatieCJ posted a discussion topic 11 months, 1 week ago

I’m two weeks in, and have two weeks to go!

I’ve got this!

I’ve been drinking my shakes plain lately, but today I bought peppermint extract and it sure hit the spot! I needed a change.

KatieCJ posted a discussion topic 11 months, 2 weeks ago

My surgery was supposed to be February 20th, but I just got a call that it’s being bumped to February 27th because of an emergency surgery.

That means another week of opti (which the hospital is arranging to give to me for free since it’s

KatieCJ posted a discussion topic 11 months, 3 weeks ago

I'm locked into my office at work right now. And I'm hungry.

I know it will get better, I'm just taking it one shake at a time.

The shakes themselves aren't too bad, especially with a lot of ice.

My surgery date is February 20th

KatieCJ posted a discussion topic 1 year, 6 months ago

If you were a pop drinker, how did you give it up?

Right now, I'm reducing to once a day, and I plan to quit completely July 20th. My plan is to replace with more water, crystal light iced tea and the occasional Gatorade G2.

Kathy S. wrote 1 year, 6 months ago
Thank you for registering at ObesityHelp.com. It's time to begin or continue your weight loss journey. You can get started by customizing your personal profile, set some new goals, begin tracking your weight loss, and post on the message boards. If you need some assistance getting started, that is what I am here for. We hope you enjoy your experience here at ObesityHelp.com.

KatieCJ posted a discussion topic 1 year, 6 months ago


I'm Katie. I'm scheduled to attend the orientation in Kingston on August 2nd, so I'm at the beginning.

I'm currently working on giving up pop..well, I just started really. I do drink water, but I need something with flavour once i

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Jul 03, 2017
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