Perfect Zero Carb

"I have tried both the vanilla and the toasted coconut. The powder mixes well with plain water with a spoon (I have not tried milk or soy or almond milk as I am within my two week pre-op diet and no carbs is the goal). The taste of both is very good. The coconut I like better frozen (as I'm not a sweet lover and drinking a full glass as a meal replacement is a little much for me.) I even had the vanilla with hot water as I'm not keen on cold breakfasts. It was good and warming. Kind of like Starbucks foo foo vanilla latte. "
About Me
Jacksonville, FL
Location
61.8
BMI
VSG
Surgery
09/29/2017
Surgery Date
Jul 18, 2017
Member Since

Before & After
rollover to see after photo
My Heaviest 585 2012
585lbs
344lbs

Friends 18

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