LezetteChristineMua

LezetteChristineMua posted a discussion topic 1 month ago

What are your goals? Last year my goal was to be in Onederland and I hit it!! Yay, I was sleeved 12/11/17 at 348lbs My health was diminishing rapidly. I can't believe it's been 2 years but my new goals are to get back in the gym, lose another 15 lbs mi


LezetteChristineMua wrote Hair loss Curly issues 10 months ago

Hey guys I wanted to share my before and after hair. I see so many questions my hair is healthier than ever! I still drink protein powder and shakes and take my Bariatric optimized Multivitamin 16 ...


LezetteChristineMua wrote Plastics advice 10 months ago

Hey guys I'm 16 months post and getting plastics any advice? I love meeting others on their journey I'm on IG too. I started #WLSJEALOUSY because its something that has hit me head on. Spread Kindn...


LezetteChristineMua has a new goal: Get Healthier 185 10 months, 1 week ago
Accountability, meeting new friends helping motivate them too!

Kathy S. wrote 1 year, 6 months ago
Welcome to ObesityHelp! We are glad that you have joined our OH community. Be sure and check out the tutorial that appears when you log in. As you check out OH, you'll see many features and tools that are created for our members as you embark on your WLS journey. We suggest you upload your avatar, fill in your surgery type, date and surgeon. If you have not done so, let us get to know you by adding some information on your profile "about me" section. Hang out on your surgery type forum to interact with those that had the surgery you are going to have. Great support and information. Regards, Kathy ObesityHelp Community Services 866-957-4636 Ext 393

LezetteChristineMua posted a discussion topic 1 year, 6 months ago

The best thing I have found is my Fitbit, it tracks what I do every moment. I also have started walking and doing planks which are super hard.

I track everything through My Fitness pal and we burn calories even when were cleaning our house so t


LezetteChristineMua has a new goal: Be under 200lbs 1 year, 6 months ago
I plan on counting my calories, making sure I get all the nutrients I need including protein and vitamins and reduce carbs drastically. I also have committed to moving more and drinking more water. But mostly protein, protein, protein ????????????
About Me
38.2
BMI
VSG
Surgery
12/11/2017
Surgery Date
Aug 11, 2018
Member Since

Before & After
rollover to see after photo
I loved myself but my health was steadily declining
348lbs
Feeling 20 years younger NO GOING BACK! 16M POST VSG
190lbs

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