What are your goals? Last year my goal was to be in Onederland and I hit it!! Yay, I was sleeved 12/11/17 at 348lbs My health was diminishing rapidly. I can't believe it's been 2 years but my new goals are to get back in the gym, lose another 15 lbs mi
The best thing I have found is my Fitbit, it tracks what I do every moment. I also have started walking and doing planks which are super hard.
I track everything through My Fitness pal and we burn calories even when were cleaning our house so t