Good morning all! I'm sitting at my desk with a few minutes to spare, so I'll get us started.
First, Happy Spring to everyone whether or not Mother Nature is cooperating.... For some reason this winter has seemed very long and I am glad that we
Happy Saturday folks! It's a few minutes after 8 here and my FitBit says that I slept more than 11 hours last night! And I needed every minute of it! I actually feel awake and refreshed. I worked 10.5 hours yesterday to bank some credit hours for emerg
Happy Friday folks! We've made it to the end of the week and I sure am glad. It feels like I've been slogging all week and I'm ready to have some down time. We don't have any big plans this weekend but there will be errands and SHOULD be cleaning! Also
Hi folks!
I am 2 years post-RNY. I am faithful in taking my vitamins, including 2 multis and 1200-1500 g of extra calcium a day (or patches for both). I have a family history of osteo so as I've had Dexa scans over the last year and a half, I'v
Yesterday was the second anniversary of my RNY. The day got away from me without posting but I'd still like to share my reflections on the last 2 years.
First of all, at a weight of 244 pounds (5'0" tall & a HW of 250+) and having been well ove
Well folks, it's January 8th and that's the day I initially said we'd end the reset. How have you done? I'll post a last thread tomorrow for your thoughts on how it's gone and what you learned.
I kept to plan yesterday and did a great evening w
Morning challenge folks! How was your weekend? Do you find weekends easier or harder to stay on plan? Weekends are usually harder for me because there is less routine and it's easier to just grab things that aren't good choices. I also tend to make a f
Running to an appointment this morning and then going to do a run at the lake, but I wanted to get the thread started this morning before I head out.
I am happy to say that after my "confession" post yesterday afternoon, I did get things back o
Thought I'd get things started today before I run to an appointment and then go for a run at the lake. It's supposed to be a nice day, rather warm and sunny, and I'm looking forward to getting out for a bit. I enjoy when I can walk, run or bike at the
Just a quick stop by to get the thread started. I'll be back to tell my sad tale!
How's it going folks?
Morning Restart folks! I'm a little late getting the thread started today...my telework keeps interrupting me...lol!
How are you doing? I know that each of us are here with our own set of goals and that's okay! In my opinion, it isn't about bei
Morning folks! I'm so glad that we are doing this together. How did things go for Day 6? What are your plans and goals for Day 7? Remember this is a new day and you can refocus again today!
I did better yesterday and thankfully the scale is dow
Morning folks! It's my first day back in the office so this is a quick start. How is everyone doing? Are you back to the routine of life again? Are your guests gone and you're ready to get back on track? Today is a new day and let's do this together!</
