Well folks, it's January 8th and that's the day I initially said we'd end the reset. How have you done? I'll post a last thread tomorrow for your thoughts on how it's gone and what you learned.
I kept to plan yesterday and did a great evening w
Morning challenge folks! How was your weekend? Do you find weekends easier or harder to stay on plan? Weekends are usually harder for me because there is less routine and it's easier to just grab things that aren't good choices. I also tend to make a f
Running to an appointment this morning and then going to do a run at the lake, but I wanted to get the thread started this morning before I head out.
I am happy to say that after my "confession" post yesterday afternoon, I did get things back o
Thought I'd get things started today before I run to an appointment and then go for a run at the lake. It's supposed to be a nice day, rather warm and sunny, and I'm looking forward to getting out for a bit. I enjoy when I can walk, run or bike at the
Morning Restart folks! I'm a little late getting the thread started today...my telework keeps interrupting me...lol!
How are you doing? I know that each of us are here with our own set of goals and that's okay! In my opinion, it isn't about bei
Morning folks! It's my first day back in the office so this is a quick start. How is everyone doing? Are you back to the routine of life again? Are your guests gone and you're ready to get back on track? Today is a new day and let's do this together!</
Morning all and welcome to Day 3 of the challenge! I hope that you are doing well and if not, that you are up to starting again on the road to better health.
I didn't do very well yesterday. I hurt my back doing yardwork on Thursday and have be
Yes, I already posted that I'd like to officially start a challenge, but I am also posting this thread for Day 1. I hope people join in for a healthy restart.
My goals are: 1) increase my grams of protein back to 100 g (shifting my protein perc
Morning everyone! We have been discussing restarting our plans on the RNY Menu thread and I thought that I'd widen the call to join in a Post-Holiday Reset aka AMAW/CAMAW week plus. Whether you have gotten off track over the last few weeks, just need t
Morning everyone! We have been discussing restarting our plans on the Menu thread and I thought that I'd widen the call to join in a Post-Holiday Reset aka AMAW/CAMAW week plus. Whether you have gotten off track over the last few weeks, just need to re
Good morning and Happy Friday to everyone!
Since so many of us are struggling with holiday gains and feeling fat, I thought that we could focus on how far we've come for some encouragement. I know that as I lost weight that I didn't always see