LifeChange4Karen posted a comment 4 weeks, 1 day ago
I had to do three weeks of preop liquid diet and another four weeks...

LifeChange4Karen wrote Clothes fitting better so soon? 4 weeks, 1 day ago

Wow...it’s so hard to believe that after just 5 short days after surgery, my pants fit better! It feels so soon and so encouraging!! ????


LifeChange4Karen posted a comment 4 weeks, 1 day ago
Good to know, thanks for the info! :)

Kathy S. wrote 4 weeks, 1 day ago
Congratulations on joining us on the losing bench. Looking forward to your updates.

LifeChange4Karen wrote So tired of smoothies. How do you get your protein? 1 month ago

 Good evening fellow VSGers!!

So tired of smoothies. Any ideas to get my protein in without using smoothies until I can expand my diet a bit?

FYI- I’ve been on Full fluid diet for the...


LifeChange4Karen has a new goal: lose 100 pounds 1 month ago
Healthier I am the better off I am for my kids...And for me.

LifeChange4Karen posted a comment 2 months, 1 week ago
My healthy Snack V8 juice! :)

LifeChange4Karen posted a discussion topic 2 months, 1 week ago

Hi All,

I'm looking for some recipes that worked for you when you were on Stage 3 pre-op an


LifeChange4Karen wrote I got my surgery date!! Woohoo!! 2 months, 1 week ago

I got my surgery date!  It's May 16th and I'm so excited for this to happen. I can hardly wait until the big day!! :)


LifeChange4Karen posted a discussion topic 5 months, 2 weeks ago

I'm on day 3 of 2 week liquid diet trial and holy cow, I can't stop thinking about food. Any tips or tricks to help me get my mine off eating? At work there is chocolate everywhere! :( What are your favorite recipes for all liquid diet that make yo

About Me
Fredericton , XX
Location
44.8
BMI
VSG
Surgery
05/16/2019
Surgery Date
Jan 03, 2019
Member Since

Latest Blog 3

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