Lunchladydebby posted a discussion topic 9 months, 3 weeks ago

I used to make them many years ago and I lost my recipe.

I'm trying to get back to healthy eating and to take of some regain. I used to rely heavily on this forum as a newby. I have to learn how to navigate this again.

Lunchladydebby posted a comment 9 months, 4 weeks ago
I hope it works for you. I suffer from GERD as well. Its terrible. I...

Lunchladydebby posted a discussion topic 1 year ago


I'm a former member who had RNY in 2005. I have recently retired and I want to focus now on my health and fitness. I have had health problems for the past 2 years and I am doing what I can to get well. I have had issues with with iron, ha

Kathy S. wrote 3 years, 4 months ago
Thank you for registering at It's time to begin or continue your weight loss journey. You can get started by customizing your personal profile, set some new goals, begin tracking your weight loss, and post on the message boards. If you need some assistance getting started, that is what I am here for. We hope you enjoy your experience here at
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Jul 17, 2017
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