Minadina

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Hello All,

I'm in search for a personal trainer. I keep doing the google thing and ending up on random websites in a sea of trainers. lol! I'm just wondering if anyone out there has any experience with a personal trainer in Atlanta, that they e

I'm in need of a new PCP doctor, my current one has gone AWOL. Which is extremely distressing to say the least, I've been with her for almost 4 years, and she was actually trained in bariatrics so she was like the perfect Dr during this time in my life

I've read a few dated post on this topic, so I just wanted to post and get some fresher responses. And as just a heads up to those who are still pre-op. I just checked my claims and the phantom "assistant surgeon" showed up...out of network of course.

So I am about a month post op. Every day is a struggle. I wake up in the morning and spend 20 minutes coughing up phlegm to the point of dry heaving. This is an every day thing, has to be done if I'm going to get anything down my throat. I drink some w

So Im about 12 days post op from my rny surgery. I just feel...lost. I'm off work for 3 weeks, and Im so unbelievably bored. First thing when I wake up I think oh god I have to get in the protein shake and chew these vitamins. My stomach rebels in prot

So I've been on my pre-op diet about 9 days. I've mainly followed it to the letter, except for the whole not understanding carbs which lead me to add bananas to a smoothie in the first days. I am/was a heavy carb eater. I mostly ate rice, potatoes, bre