Well it may have taken me longer than anticipated, but I did it! I finally got under 200 lbs! I AM IN 'ONE-DERLAND!!
I haven't been on here much lately so here is a quick recap. 38 years old. Started WLS journey in February of 2018 at 320 lbs.
Any recommendations on Clear Liquid Protein drinks for my 1st week post-op? The list my WLS center gave me includes Isopure, Health Wise, Atkins Lift, Premier Clear, and Unjury (powder).
I'm not a huge fan of flavored waters, so I'm concerned o
I know pre-op diets vary by surgeon, but I was reviewing my nutritional packet, and I saw that during my 2-week pre-op diet, that I am allowed 4 oz. of lean protein a day. I have not seen that allowance in any other pre-op diets that have been document
Last Friday I had my final doctor's visit required for my 6 month weight management program. He was ready happy with my progress and felt good about me continuing on to surgery. I expected to hear ...