Ncmamamia
Ncmamamia posted a discussion topic 7 years, 6 months ago
hit a plateau or stall...
sw 240 , cw 200...was 197. I'm yo yo'ing..
eat at 10,2,6 protein mostly, some veggies
100g protein... 1000 calories per dr a day
not really drinking much lately.
Coffee for the most par
Ncmamamia posted a discussion topic 7 years, 6 months ago
I haven't lost a pound in 4 weeks.
I haven't changed anything that I can think of.
I'm stuck. What can I do to jump
start the weightloss again. My Vsg was 6/14/16... 240 sw 197 lw 200 cw... I'm eating 3 times a day, mostly prot
Ncmamamia posted a discussion topic 7 years, 7 months ago
I had my VSG June 14, hw 240, SW 235, cw 209...I met with the dietician at 5 weeks out.
She told me, my ideal weight is 150. But that i will only get to 181-202 pounds. My doctor prior to surgery, said my weight of 164 was realistic.
Ncmamamia posted a discussion topic 7 years, 9 months ago
Help! I had my Vsg on Tuesday so I'm 2 days out. I think I'm doing ok with liquids but have a horrible headache since Tuesday post op.
Dr said keep taking pain med. I'm also diabetic. The meds are extended release which means no crushing. My
WatchKittyShrink wrote 7 years, 9 months ago
Ncmamamia posted a discussion topic 7 years, 9 months ago
I began my liquid pre op diet may 31, I am 8 days in, I'm not losing weight but my clothes feel looser. I'm worried my liver won't shrink enough. I drink 2 protein shakes a day, plenty of water and eat a salad with a protein at dinner. I just dont fe
Kathy S. wrote 7 years, 9 months ago
Ncmamamia posted a discussion topic 7 years, 10 months ago
I begin my pre op diet tomorrow, 05/31....I know i can do it...(positive thinking) .but none of this feels real. I was excited up until last week. Now It just doesn't fe