I'm going to be tent camping in Banff (rocky mountains in Alberta) next week. I used to rely on KD and weiners and beans and pancakes while camping because they were easy to travel with and only the weiners needed to stay in the cooler. Now with my vs
Hi VSGers. I'm curious what most people like to count when they are losing weight and then maintaining. Do you like to count protein? Carbs? Calories? Portion sizes? Points? Exchanges? Other? Do you care how much fat there is? Or not? Do you do Keto?
I am to have my VSG before March 31. I have finally resolved in my mind to do it, however my husband, who is an anxious fellow in general is becoming panicked. He is worried that I will get GERD and that I will be in ill health afterwards, whereas no
Has anyone heard of a surgeon in Canada doing the Endoscopic Sleeve Gastroplasty? I'm in B.C.. Does anyone have any experience with this procedure? I'm scheduled to get a Vertical Sleeve Gastrectomy in the next two months, but this other procedure s
I have a BMI of 41. I researched WLS for about 7 years before I took the leap towards doing anything about it. I read everything there was to read about the surgery and outcomes. Now that it is looking like it will be a reality I am starting to freak o