Day 3

Dec 12, 2018

Keeping my food log on Spark People since it doesnt seem like this site has a means to do that.

 

Nothing else planned to eat this evening so I wound up with:

1117    CALORIES

54G     CARBS

40G     FAT

109G   PROTEIN

Water was on point.  Stress level a bit better today.

2.5 mile walk

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About Me
47.0
BMI
VSG
Surgery
12/07/2015
Surgery Date
Nov 22, 2018
Member Since

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