ReinaS posted a discussion topic 8 months, 2 weeks ago

Somehow my pictures got deleted, I changed the title now and will try to post them again!

I wanted to share my journey, I'm so happy I'm stepping this path. I hoped I will reach my goal at 12 months but it came so much faster. I hope this will


ReinaS posted a discussion topic 8 months, 2 weeks ago

I wanted to share my journey, I'm so happy I'm stepping this path. I hoped I will reach my goal at 12 months but it came so much faster. I hope this will motivate you guys!

I've lost 97 pounds in total with 4 months. The most inches have come o


ReinaS posted a discussion topic 9 months, 2 weeks ago

I hope it is ok to post pictures like this, (if not, I will delete!!) but this gives the best view of the progress.

Almost 3 months, had the surgery on 5th of December, it will be 3 months on 5t


ReinaS posted a discussion topic 10 months, 3 weeks ago

I mean per time- like how many ounces or grams?

I wasn't able to eat much but now after I'm on solids I feel like I am eating too much. 100gr/3.5oz is no problem for me.


ReinaS posted a discussion topic 11 months, 2 weeks ago

Hi! I'm excited to share my first month with you. I'm very pleased with the results.

I have lost in total (inc. pre op diet 1.5 weeks) 52lbs!

My starting weight was 256lbs, today I am 204lbs

With pre-o


ReinaS posted a discussion topic 1 year ago

Hi! I had my surgery on Tuesday and was wondering if I'm eating too many times or is this ok. I've tried to east after every 2 hours. So far it has been like this:

M1: natural yogurt with proteinpowder 50gr

M2: natural yogurt


ReinaS posted a discussion topic 1 year ago

Any advice?

Wish me luck :)


Kathy S. wrote 1 year ago
Congratulations on your upcoming surgery! Here are some links to information you may find helpful: http://www.obesityhelp.com/articles/photographing-your-weight-loss-surgery-journey http://www.obesityhelp.com/articles/weight-loss-surgery-hosptial-stay-what-to-pack http://www.obesityhelp.com/articles/four-on-the-floor-self-care-after-weight-loss-surgery We can't wait to hear from you post-op!

ReinaS posted a discussion topic 1 year ago

So I've been on my pre-op diet for 2 weeks and this morning I weighted myself, letting you guys know the results too!

First week was low-carb meals 3 times a day. The second week was protein-shake diet 2x a day and 1 healthy meal.

</


ReinaS posted a discussion topic 1 year ago

Hello! What vitamins from that site are suitable after VSG?


ReinaS posted a discussion topic 1 year ago

Hi again! It really helps to write so I'd like to share my results being one week on a low-carb/keto diet. I have lost 12.5lbs in a week and today it's my first day of protein-diet or liquid diet. My doc asked me to drink the protein-shake twice a day


ReinaS posted a discussion topic 1 year ago

Hello! I have a question. I'm regulary taking 1 spoonful of omega3 oil every day. I'm having my VSG in december but was thinking if I can still take it or have to leave this out of my menu?


ReinaS posted a discussion topic 1 year ago

Hello! I'm very new to this group and found it by googling. I hope I can make my own thread to keep myself on track, tell my joys and fears.

My name is Reina, I'm a 26 year old youngster and I will go under gastric sleeve operation 12th of Dec

About Me
24.0
BMI
VSG
Surgery
12/05/2017
Surgery Date
Nov 18, 2017
Member Since

Friends 2

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