Roach
Roach posted a discussion topic 7 years, 2 months ago
Today I had a nice little NSV. Last night I got a call from a fellow employee, asking if I could cover his shift. I'm retired but picked up a part-time job to get me out of the house. Anyhow, I said that I could help him out. I forgot that I had left m
Kathy S. wrote 7 years, 2 months ago
Hi Roach,
Welcome to OH! YOU LOOK AMAZING! Congratulations on your success. Let me know if you need anything.
Roach posted a comment 7 years, 2 months ago
Ridiculous!
Roach posted a discussion topic 7 years, 2 months ago
Just wanted to say "hello" and introduce myself. New member to the site, looking forward to a better atmosphere here than at the last home. Was sleeved on 05/25/16, down 119lbs. from starting weight, current weight 185lbs.. Shooting for 175lbs.. If I c
Roach has a new goal: Orriginal goal was 185lbs.. Currently shooting for 175lbs. 7 years, 2 months ago
Follow the same steps I have taken to get this far, low carb/high protein diet and exercise.