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I finally had to bite the bullet and have foot surgery.  (My third surgery in the last six months) I'd been fighting the need for surgery for my plantar fasciitis for a while now and none of the us...

Ok so for the last two weeks I have been experiencing a frustrating problem of moving back and forth gaining and losing  the same pound and feeling frustrated.  I counted my calories and stayed on ...

I saw my doctor for my three month checkup today.  Happy to report that they were very happy with my progress so far.  Apparently I surpassd my expected weightloss for this far 0--into my recovery....

OK so is anyone else having issues with buying new clothes while still losing weight? I've struggled with this for a number of reasons. The first and foremost being that I have gotten so used to my old body that the idea that I no longer fit the clot

I have finally broken past my tiny plateu and I am now officially under 200lbs.  It was frustrating to be fighting to get that last two pounds off to get to my first weight loss goal but it was so ...

Anyone else in love with their grill pan?  I love the fact that I can have grilled meat without having to fire up the barbeque and I still get the great tast without the calories if you use non sti...

I'm just a couple of pounds shy of my first weight loss goal and I'm getting pretty excited.  I haven't been down to my current weight in about 18 years.  Can't wait to reach it and then move on to...

I'm having this issue with calorie consumption and exercise each day. So here it is. I have been having a really hard time (strange I know) getting the suggest 800 calories in a day. Try as I might I can't seem to get in more than around six hundred

OK so I am now on week three and have been advanced to the stage 3 diet for nearly a week now but... I have to be honest sometimes (ok most of the time) I am so focused on getting enough water and vitamins and protein it's just easier to drink the shak

I have finaly been cleared to go back to the gym as long as I stay away from exercises for my stomach.  I'm fine with that and going back was like coming home.  I'd missed it due to not just this W...

Feeling pretty good today.  I still have some minor pain in my side where my biggest incision is mostly when I get a little too active during the day.  Sticking closely to the liquid diet and worki...

Can we talk gas for a minute? Nobody told me that the gas they give you is a lot different than in a regular laparoscopic surgery.  You are constantly burping and passing ...

Yesterday was my surgery day and now I'm back home. I'm a bit sore but still happy. As inspiration I watched my 600 lb life. It definitely helped keep me motivated as I mentally whined about all th...

Wanted to post a great idea for distracting yourself from eating.... writing.  As you can tell by my name I'm into romances.  I've even written a few but won't tell you which ones since this is not...

I've been fighting a battle with my plantars faciitis.  I've had three cortizone shots last year and I thought I was done with this issue.  Unfortunately after five months since my last one I have ...