OK so is anyone else having issues with buying new clothes while still losing weight? I've struggled with this for a number of reasons. The first and foremost being that I have gotten so used to my old body that the idea that I no longer fit the clot
Anyone else in love with their grill pan? I love the fact that I can have grilled meat without having to fire up the barbeque and I still get the great tast without the calories if you use non sti...
I'm having this issue with calorie consumption and exercise each day. So here it is. I have been having a really hard time (strange I know) getting the suggest 800 calories in a day. Try as I might I can't seem to get in more than around six hundred
OK so I am now on week three and have been advanced to the stage 3 diet for nearly a week now but... I have to be honest sometimes (ok most of the time) I am so focused on getting enough water and vitamins and protein it's just easier to drink the shak