Kathy S. wrote 7 years ago
Congratulations on your upcoming surgery! Here are some links to information you may find helpful: http://www.obesityhelp.com/articles/photographing-your-weight-loss-surgery-journey http://www.obesityhelp.com/articles/weight-loss-surgery-hosptial-stay-what-to-pack http://www.obesityhelp.com/articles/four-on-the-floor-self-care-after-weight-loss-surgery We can't wait to hear from you post-op!

SarahSmiles94 posted a discussion topic 7 years, 1 month ago

Hello All,

I just got out of my final pre-op class. Some of the vitimin requirements seemed a little strange. I would love to run the info by y'all and hear your thoughts.

  1. Two Multi Vits Daily (centrum complete recommended)

SarahSmiles94 posted a discussion topic 7 years, 1 month ago

I still have a little less than a month till surgery, but can I just say how excited I am?

Ive been on this journey to get surgery for over a year, and I'm just so ready for it all to come together!

Im ready to start meeting my health


SarahSmiles94 uploaded a new photo 7 years, 1 month ago

SarahSmiles94 has a new goal: Get down to 275 by surgery! 7 years, 1 month ago
-Protein Shakes for breakfast - Small Snacks -Smaller Portions -64 oz Water -Swim 3 times a week min

Kathy S. wrote 7 years, 1 month ago
Thank you for registering at ObesityHelp.com. It's time to begin or continue your weight loss journey. You can get started by customizing your personal profile, set some new goals, begin tracking your weight loss, and post on the message boards. If you need some assistance getting started, that is what I am here for. We hope you enjoy your experience here at ObesityHelp.com.

SarahSmiles94 posted a discussion topic 7 years, 1 month ago

My name is Sarah and I'm getting surgery this March. I'm very nervous about one major things really, 1. Will I increase my chances of getting osteoporosis and how can I prevent it? 

Im 23 and in general, I feel well informed and prepared. I'm j

About Me
46.8
BMI
RNY
Surgery
03/30/2017
Surgery Date
Feb 24, 2017
Member Since

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