Smiley.J

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I've been drinking quite a bit of alkaline water since the turn of the year. It seems to help with acidic reflux. Since I made big changes to my diet it seems to have set something off in my stomach. And I get a lot of acid reflux, i think the medic

Hello

My name is Jack, i have struggled with my weight for many years and need some support and new appraoches to trying to get it off.

I am new to the forum and not sure how it will work, but looking forward to cha