Sparklincase posted a comment 9 hours, 52 minutes ago
Oh my what a great Read. I am 4 years out from having RNY 3 years...

Sparklincase posted a comment 3 months ago
I’m almost 4 years post op I have been maintaining my weight...

Sparklincase posted a comment 3 months, 2 weeks ago
I myself have had RNY 4 years ago this year 3 years maintaining. It...

Sparklincase posted a comment 1 year, 5 months ago
Another great tip is to not think about food the way we did. I now think...
About Me
Jan 10, 2018
Member Since

Before & After
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238lbs
132lbs

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