TheWombat

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At my current weight, a 4 kg (9 lb) loss doesn't make a visible difference, so I tend to see it as a small loss. But something that happened the other day made me think about it differently. I bought a 4 kg bag of cat food. Easy enough for me to carry

Ireland has been going through a major heat wave, which has caused a few difficulties for me, and I thought I might warn others about it. I suspect that strict diets make us more susceptible to dehydration, so be extra vigilant.

I exp

Several people have recommended that I stock the freezer with sugar-free popsicles for when I come home from surgery. However, I haven't been able to find any (I'm in a rural part of Ireland). However, I did find some plastic thingies for making your o

Here's what I'm planning to bring to the hospital for my surgery. I would appreciate any suggestions of things to add or remove!

hospital packing list

biotene mouthwash (for dry mouth)
gasx
toothbrush
too

Just started my two-week pre-op diet today. I don't know how I'll be able to concentrate at work with so few calories! Yes, I know I'll be eat

Hello! I live in Ireland and am the proud servant of two wonderful cats. Last year I completed my PhD, so after 4 years I finally had the head space to think about something besides my thesis! So now I have started the process and expect to have either