TiffanyDG

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When did you first start experiencing stalls and how did you break through to start moving down again?

I am ~6 weeks post surgery (8 weeks since pre-op diet) and down 33lbs. I have been hovering around the same few pou

As a new DS’r, I’ve been reading everyone’s posts about high protein/high fat success. My doctor’s recommended plan is very low fat and high protein. Perhaps this is while becoming accustomed