Hello fellow members!
I am new to the Optifast program (originally started on the surgical route, but got very scared the more I learned!), and I wanted to ask anyone for suggestions on how to make this successful - are there specific times of
This is my first post and I am happy to have found an active online support group to help me through this! I have just begun the process for weight loss surgery and I am curious if anyone has any tips to move ahead on the wait list? My i