Lindsay A.

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Heating Premier Protein.. - My new favorite thing is 1 cup of Coffee (tassimo) and I boil 1/2 cup of 1% milk on the stove with some vanilla extract.. SO GOOD! In the summer months, I make a tassimo cof...

3 months post ops pics :) - https://www.facebook.com/photo.php?fbid=10151283196277427&set=a.10150625345782427.407566.512007426&type=1&theater   Not sure how to add photos.. maybe it worked? :) ...

Eating out. - I am wondering if anyone has any emergency quick go to restaurants. So far I have come across Thai Express has a vegetable Spring roll thats 180 cals.. I can eat 1/2 but its all...

3 weeks out.. and the SCALE WONT MOVE!! -   Seriously I am kinda getting upset! everytime i step onto the scale it dosen't move! I was operated on October 18th,2012 VGS   So here's what I've been eating.  ...

3 weeks out.. and the SCALE WONT MOVE!! -   Seriously I am kinda getting upset! everytime i step onto the scale it dosen't move! I was operated on October 18th,2012 VGS   So here's what I've been eating.  ...

Hello... Hello... Hello... Echoooo.Echooo... echo. - This place is like ghost town compared to the Ontario fourm! C'mon people! :) What is everyone eating today?  

Post VGS.. What vitamins are you taking? - I am 2 weeks and 3 days Post-op.. oh and minus 30 lbs (-31 on a good day) lol I'm taking  2 flintstones chewabales (complete)  Chewable chocolate Caltrate with vitam...

Posting from Montreal. This forum is so much more -   SO... I am 3 weeks out of surgery. I have lost a total of 30 lbs.. including the Opti 2 weeks.. :(  I haven't lost anything in 2 weeks! :( sad face again..  I am e...

Very Annoying STALL!! - SO... I am 3 weeks out of surgery. I have lost a total of 30 lbs.. including the Opti 2 weeks.. :(  I haven't lost anything in 2 weeks! :( sad face again..  I am eating ...

Stage 3 meal suggestions - Well well well.. I am 1 week out of surgery.. and hello food shock setting in!! the first couple stages where alright soup.. yougart.. soup.. jello repeat..... today is stag...

Anyone looking for Optifast? -  I'm coming to the end of my Optifast 2 week diet. I will have some left over if anyone is looking. So far ill have 1 box = 14 shakes  Chocolate :)

I have my date! - OMG I am so very very excited!! its been such a long wait but its here!!!!  Surgery is scheduled on October 18th.. 5 days before my 30th Birthday! (happy birthday to me!!)  Latl...

https://www.facebook.com/WLSQuebecSupport - a Facebook page has been created it can be found at https://www.facebook.com/WLSQuebecSupport  Feel free to join, and share your experiences, struggles, sucess's, recipies a...

Local Dietitian? - Does anyone have any contact information for a dietitian located in Montreal (or even better the West Island) that has experience with WLS?  I haven't had surgery yet but I woul...

Rockland MD - I am having surgary with Dr Denis at (was supose to be Rockland MD) but now has changed to Sacre Coeur because the Gouverment retracted thier contract with Rockland MD :(  Its bee...

Any members still active here? - Hey all I am from the Vaudreuil anyone close by??  I am should be scheduled in June.. according to Martine :) I am so excited. and scared at the same time. Looking to talk if s...