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I slipped w the alcohol Thursday nite ( bought a bottle of 99 Bananas ) and basically ruined Friday and Saturday exercise and work wise .

I was HOPING allowing myself a bit less rigidity would jump start my willingness to work and clean the

I'm not a huge bacon fan but its strongly called for in some recipes . I used to buy the thick cut meaty kind and render the fat and throw almost all of it away, keeping the meat for flavoring-

I recently discovered this practically fat -free

As always I WISH I could cleverly upload a meme !

Ah well.. I'm a little ( maybe medium sized ...

I bought a French fry cutter ! I know the sliced potatoes are supposed to be brined first in salt and sugar ( at least that's the way most fast food places make 'em... )

I'd like to try sweet potato fries too !

I often feel challenged by the extra attention that comes with having lost those extra lbs of weight. It wasn't even that I wasn't Attractive ... it was more like creeps find me Sexy now and act predictably creepy and I get SHOCKED

Nine years post op ( yep it took THAT long !) ( but I'm hardheaded ) I find myself actually looking forward to morning tidying .

Not only

I finally decided to invest the time money and effort to finally make my Florida apartment the beautiful and maximally functional cocoon and launching pad for myself I need and deserve.

This means - hiring a painter to repaint 2 coats everywher

Good morning posters ! Its a beautiful sunny day in Florida and I’m depressed

Have any of you post-ops tried the “ permanent fat cell loss and skin tightening effects” of fat-cell freezing?

How much did it really tighten your excess skin? How many sessions did you have to pay for to get results and what was the over

1. Air popped kettle cooked popcorn ( though this was a favorite pre surgery too). I consider it a "free" food and a great head hunger and boredom reliever

I happened into LA Fitness the other day and there was this doctor's office scale so I said, what the heck , and stepped on it fully expecting to be in my usual 160s or 150s or so.

I'm a tall strong grrrl ( 5'9"), an ex athlete with lots of ca

I tried writing his coordinator ( who says she hasn't heard back from him in a while ) and emailed him directly ( I'm a former patient ) to no avail.

I'm hoping you guys know more than I do.

As far as I'm concerned he's the best of the