Zimbareata
I am 49 years old all my life struggled with not controlling food cravings so after so many years I end up with disk degenerative disease having 2 Anterior cervical discectomy fusion surgeries and other 4 discs herniated en my lower back I decide to ask my doctor to get the vertical sleeve gastrectomy surgery to loose weight
I try so bad to loose weight for few month I couldn't I realized I need to drink only beriatric fussion meal replacement to achieve my goals so I did for 6 months is been a very tough struggle but lost 27 pounds before my surgery so I was 195 pounds from 222 pounds when I start the program of losing weight I got my surgery of vertical sleeve gastrectomy on 3/31/22 then until now I lost until 175 pounds it just passed 1month 1/2 from surgery what can I say I experience Gerd pretty tough I can't eat almost nothing during the day not even water but after 10 pm I can drink all my intake of protein meal replacement pretty good
I have so much energy during the day I cook for my family regular food I keep.moving all day long what I experience is i can't resist to stay in the house when others eat I need to get busy the smell of the food make me sick so I keep busy mean time everyone in the house is eating I can’t eat boiled eggs help and pudding with no sugar no milk and nothing lactose I can't eat any fruits with skin I have to pill them I try to stay away from any other fruits which is not berries strawberries blackberries and blueberries I have to measure the intake of fruits because loose control sometimes and I got small plates to eat as less possible if i can are days when i can't eat nothing but I got use to I take my vitamins everyday and think positive I bike and walk as much as I can to burn the most calories I eat and life go forward
I wish to be easier but I need to be around my kids and husband as much as possible and keep my mind away from food
About Me
Before & After
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