<p>I'm one year, two days post-op and I've exceeded all my goals. I can wear size 4 jeans (I had hoped for size 10!), I can totally keep up with and even outrun my 2.5 year old, and my overall health is excellent. I had hoped to lose 150 lbs to get to 160, and instead, I lost 175 pounds and have settled at 135 for the past week or so. <p>I love the way I look now, and hope to lose a little more weight, but if I stay here, I will be happy. My lean body mass is 114 pounds (so only 21 pounds of fat!) and that same calculator puts me in the "athletic" zone with about 18% of body fat... I can hardly believe that but I do feel fairly skinny. <p>What they say is true, it takes a while for your head to catch up with your new body. I put on my size 4s or 6s, and my size small shirts, and I look in the mirror and see a 10/12. And I walk around and feel like a 14/16. But ANY of those are a huge improvement from the size 32 I was busting out of a year ago! It is truly amazing (and gratifying) when old friends and co-workers don't even recognize me, and it happens at least once a week now. :-) <p>I'm going to get a bit quieter in my very long profile over the next year... someone was very critical about me "being my own cheerleader" in one of the local groups here and that really stung... I guess I'm just too happy about the hard work I've done saving my own life to suit some people. Tough. I <i>am</i> proud of what I've accomplished and I'm not ashamed of the struggles I've been through. <p>I will continue to contribute to AMOS and will keep working "behind the scenes" as a moderator here. I love this community and the strength it represents! <p>One last thing... I have great friends and "family" here, but maybe even more central to my success are the folks that made my medical turn-around possible... my PCP, Dr. Paul Sandstrom, my gynecologist, Dr. Debra Chaput, my psychologist, Dr. Saul Breit, my sleep doctor, Dr. Pisani, my WLS surgeon, Dr. James Weber, my plastic surgeon, Dr. Sepehr Egrari, and my gastroenterologist, Dr. Bohorfoush, and all of their wonderful staff people, especially Teri in Dr. Sandstrom's office, Pam and Lisa in Dr. Weber's office, and Valarie and Maria in Dr. Egrari's office. When I think about all the referrals that Dr. Sandstrom had to write for me to see all those other docs, and then all the professional and thoughtful care I've received from these people over the past year, I'm overwhelmed and a simple <b><i>Thank you</i></b> is not enough.