aboymom
Three year update
Jul 15, 2011
I just got an email asking for an update so I thought I would come back real quick. I am three years out now. My highest weight right before surgery was 323. I got down as far as 170 but today I'm 197. I got a lower body lift last summer and got off my running routine. I just started back up since I am not going to gain this weight back. I've been running every day for the last 5 and feel much better.
So the short story long? This is a life time battle. My surgeon said it was common after we get our "work done" we feel like this journey is finished. Boy was I wrong. I gained 20 pounds in a year thinking that. I've caught it now and will get back to 170 just with these little changes I've done (MAINLY RUNNING EVERYDAY!)
DON'T GIVE UP!